Sugar Intake Calculator | Daily Sugar Limit & Consumption Tracking Sugar Intake Calculator Calculate Your Daily Sugar Limit Age Your current age in years. This is used to calculate your daily sugar limit. Gender Male Female Weight (kg) Your current weight in kilograms. This helps calculate a more personalized sugar limit. Activity Level Your daily physical activity level affects your calorie needs and sugar limits. Sedentary (little or no exercise) Lightly Active (light exercise 1-3 days/week) Moderately Active (moderate exercise 3-5 days/week) Very Active (hard exercise 6-7 days/week) Extremely Active (athlete training) Health Condition Certain health conditions may require stricter sugar limits. Normal (no specific conditions) Diabetes or Pre-diabetes Heart Disease Obesity or Weight Management Calculate Sugar Limit Clear Your Sugar Intake Results Recommended Daily Sugar Limit 0 Grams Per Day Download PDF Report Download CSV Data
